Empowering workplaces
with proactive mental
health solutions

Our evidence-based psychological mental health programmes help you build resilient teams and support the well-being of employees, ensuring your workplace thrives.

Enquiry Today
Get your team started

Develop a workplace that thrives from
mental well-being

Our proactive, evidence-based well-being programmes provide sustainable tools for employees to manage stress, build resilience, and enhance overall mental health—fostering a healthier, more productive workplace.

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Digital Training
Our Psychological Resilience When Overwhelmed digital programme (PRO) provides employees with flexible, evidence-based mental health tools. In just two hours, participants gain lifelong strategies to manage stress and enhance their well-being. Delivered in bite-sized modules, it’s designed to fit seamlessly into busy work schedules.
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Groups
Tailored group sessions offer hands-on psychological support for leaders, employees, and well-being champions. These sessions, delivered either remotely or in person, focus on resilience-building, self-care, and practical mental health strategies. Each group session is customised to address the unique needs of your workforce.
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Wellbeing Clinics
Our confidential Well-Being Clinics provide a safe space for employees to address personal challenges with a mental health professional. In 30-40 minute one-on-one sessions, employees receive practical guidance, resources, and resilience-building advice to help them manage stress and maintain well-being. Clinics are held remotely, making support accessible and easy to schedule.

Get in touch

Schedule a free consultation to discuss your team’s needs. We’ll assess how our programmes can best support your workplace.

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Improved Employee
Well-Being

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Increased Productivity and a Proven ROI

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Reduced Absenteeism and Quiet Quitting

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A Stronger,
More Resilient Workforce

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£0m

UK working days lost annually to mental health-related absenteeism

£0b

Annual cost of poor mental health to UK employers

0%

Percentage of all UK sickness absence attributed to mental health conditions

£0

Return on every £1 invested in employee mental health

Helping You Build Resilient, Thriving Workplace

Thrive in Mind is a team of professional psychotherapists and psychologists dedicated to transforming workplace mental health. Our mission is to provide proactive, preventative, and evidence-based mental health solutions that empower employees and foster resilient, thriving workplaces.

Guided by our core belief that every individual deserves access to effective mental health support, we deliver programmes that are grounded in decades of clinical expertise and backed by proven results. At Thrive in Mind, we do what works—combining psychological science with compassion to create lasting change for both individuals and businesses.

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Rated 5/5

What our clients
say about us

Honest feedback from individuals who have experienced our programmes and built lasting resilience.

“The programme helped to put everything into perspective and give me an opportunity to stand back and reflect”.

HW
Cleckheaton

“The programme was useful and thought provoking. I really enjoyed the programme content which gave me lots to think about”

SH
West Yorkshire

“The videos and exercises were really easy to follow. It was a great programme and really helped with my overwhelmed feelings”

Lisa
Yorkshire

“It allowed me to check in with myself day to day and helps to put stress in perspective. The multiple elements and time give me chance to self- reflect”

Aimee
Leeds

Psychological issues surrounding mental illness in the workplace E-Book

Download this free e-book today.

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