Supporting Mental Well-Being in the Workplace
At Thrive in Mind, we believe that mental well-being is a fundamental human right in every workplace. Our mission is to create environments where individuals feel supported and empowered to thrive both personally and professionally. We understand the challenges that come with balancing work and mental health, and we’re here to help people build resilience through practical, compassionate support.
With decades of experience in mental health, we provide evidence-based interventions that are proactive, not reactive, helping to prevent mental health issues before they escalate. Our goal is simple: to support individuals and teams in creating healthier, more connected workplaces.
Our Values
Proactive and Preventative Care
Compassion, Inclusivity, and Diversity
Community and Collaboration
Melanie Cox MSc Company Director
“With over 25 years of experience as a mental health professional, including my role as a Consultant Cognitive Behavioural Psychotherapist, I’ve witnessed how transformative the right mental health support can be for both individuals and teams. That’s why I founded Thrive in Mind—to provide workplaces with the tools and strategies they need to foster resilience and well-being.’
No one should have to struggle in silence. My goal is to make effective psychological interventions accessible to everyone, ending the stigma around mental health in the workplace. By providing skills that truly work and last, I aim to improve quality of life and help people thrive both at work and beyond.”
Why Work with Thrive in Mind
At Thrive in Mind, we work alongside organisations to provide practical, evidence-based mental health support. Our approach is personalised to meet the unique needs of your team, helping you create a healthier, more supportive workplace.
We offer a range of services—including digital programmes, group sessions, and well-being clinics—designed to make mental health a priority in your organisation.