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Psychological issues surrounding mental illness in the workplace

Download this free e-book to find out:
The business case for supporting mental well-being in the workplace
A psychological model of stress
Workplace triggers and contributing factors of stress.
Signs that employees are struggling
Proactive interventions that work
Signposting to other services & resources
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    MHFA: Supporting the Supporter

    Download this free e-book to find out:
    How to support others without burning out
    Why boundaries matter
    Managing emotional load
    Self-care that actually works
    The impact of unspoken rules
    How to switch off at the end of the day
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    Download FREE E-book

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      For more information please view our privacy policy.

      West Yorkshire Mental Health Support and Signposting

      Download this guide to discover:
      Local services for mental health support and well-being
      Key contacts for immediate mental health assistance
      Community resources for ongoing mental health care
      Guidance on accessing therapy and counselling options
      Strategies for managing stress and maintaining resilience
      Links to valuable online resources and support networks.
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      Download FREE Signposting doc.

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        For more information please view our privacy policy.

        Value Cards

        Inside this resource you will find:
        Clear values themes to help you explore what guides and motivates you
        Simple actions that strengthen connection, presence and wellbeing
        Prompts to support reflection during periods of stress or overload
        Ways to notice what matters most in your life outside of work demands
        A tool you can return to whenever you need a moment of clarity
        Gentle reminders to step out of drive mode and slow the pace
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        Download FREE Values Cards

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          For more information please view our privacy policy.

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